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Saturday's class is cancelled till further notice |
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SOME BENEFITS OF YOGA
From Kripalu Febuary-May 2008 catalogue an article by Garrett Sarley entitled Why Do Yoga?
.helps with lymphatic drainage promoting a healthy immune system .cultivates mental skills,such as concentration and focus leading to better decision making, enhanced self-confidence and mastery in life .promotes overall well-being and detoxification .improves flexibiliby,stamina, strenght,muscle tone and range of motion in the joints .creates healthier breathing patterns,a more efficient metabolism leading to healthier cardiopulmonary functioning "15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine |
![]() WELCOME TO PEACEFUL PATH YOGA HOME PAGE First class is Free for new students!
Saturday-cancelled indefinately
FEE SCHEDULE
Now that we are operating a full service commercial studio in Olney you may notice our offerings at the Colesville studio have been limited. You may find many more Kripalu classes with Peter,Natalie and Nancy when she returns a short distance from us at Olney Yoga. Go to Olneyyoga.com and click on "schedule' for up to the minute schedule of classes and workshops. |
Our areas of expertise include:
Private Yoga trainingOngoing Kripalu Yoga Classes Yoga for Stress Breathwork Meditation Corporate Yoga
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