When we listen and respond to our inner energy(prana)we find that our body and mind are brought to a state of harmony and balance.

-Swami Kripalu
SOME BENEFITS OF YOGA
From Kripalu Febuary-May 2008 catalogue an article by Garrett Sarley entitled Why Do Yoga?

.helps with lymphatic drainage promoting a healthy immune system

.cultivates mental skills,such as concentration and focus leading to better decision making, enhanced self-confidence and mastery in life

.promotes overall well-being and detoxification

.improves flexibiliby,stamina, strenght,muscle tone and range of motion in the joints

.creates healthier breathing patterns,a more efficient metabolism leading to healthier cardiopulmonary functioning

"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine

WELCOME TO PEACEFUL PATH YOGA HOME PAGE

Call 240-338-3879 to reserve a space.

WE ARE CLOSED FOR SUMMER BREAK JULY 4TH THROUGH JULY 8TH.

  • ABOUT KRIPALU YOGA
  • Kripalu yoga has often been referred to as "meditation in motion". It is a unique methodology incorporating breath, classical Hatha yoga postures and meditation.
  • Our yoga is a non-judgmental path leading to a healthy integration of the body, mind, and spirit rooted in love and compassion for self and others.
  • This yoga invites you to discover the joy of being fully aware and alive in your own body.
  • You will stretch and tone your muscles, improve circulation, and release chronic tension while calming the mind and developing a deeper connection to spirit.
  • WEEKLY CLASS SCHEDULE 2009
  • Tuesday-7pm-Moderate Yoga 75 min
  • Saturday
  • -9:00am-Moderate/Intermediate Yoga 75 min
  • FEE SCHEDULE
  • Scheduled Classes
  • Drop-in: $18
  • Drop in regular students $15
  • For those with difficult schedules
  • 10 class "Anytime" card $140
  • You must call to register and reserve a space in any session.
  • Personal instruction in Yoga, breath-work and/or meditation techniques: $80 per hour.
  • ALL CLASSES ARE ONGOING-Class cancellations will be posted on line.

Now that we are operating a full service commercial studio in Olney you may notice our offerings at the Colesville studio have been limited. You may find many more Kripalu classes with Peter and Natalie  a short distance from us at Olney Yoga. Go to Olneyyoga.com and click on "schedule' for up to the minute schedule of classes and workshops.
Our areas of expertise include:
Private Yoga training
Ongoing Kripalu Yoga Classes
Yoga for Stress
Breathwork
Meditation
Corporate Yoga
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