When we listen and respond to our inner energy(prana)we find that our body and mind are brought to a state of harmony and balance.

-Swami Kripalu
SOME BENEFITS OF YOGA
From Kripalu Febuary-May 2008 catalogue an article by Garrett Sarley entitled Why Do Yoga?

.helps with lymphatic drainage promoting a healthy immune system

.cultivates mental skills,such as concentration and focus leading to better decision making, enhanced self-confidence and mastery in life

.promotes overall well-being and detoxification

.improves flexibiliby,stamina, strenght,muscle tone and range of motion in the joints

.creates healthier breathing patterns,a more efficient metabolism leading to healthier cardiopulmonary functioning

"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine
WELCOME TO PEACEFUL PATH YOGA HOME PAGE

Call 240-338-3879 to reserve a space.
  • ABOUT KRIPALU YOGA
  • Kripalu yoga has often been referred to as "meditation in motion". It is a unique methodology incorporating breath, classical Hatha yoga postures and meditation.
  • Our yoga is a non-judgmental path leading to a healthy integration of the body, mind, and spirit rooted in love and compassion for self and others.
  • This yoga invites you to discover the joy of being fully aware and alive in your own body.
  • You will stretch and tone your muscles, improve circulation, and release chronic tension while calming the mind and developing a deeper connection to spirit.

  • WEEKLY CLASS SCHEDULE Fall/Winter Session starting 10/14-12/27/08
  • closed 11/20-11/22 and Thanksgiving 11/27 also 12/23-12/25

  • <Please note time changes for Thursday and Saturday effective Nov 1>

  • Tuesday
  • -10am-Gentle Yoga 75 min
  • -7pm-Moderate Yoga 75 min

  • Wednesday
  • -Classes to be held at Olney Yoga Cooperative effective September 2 for directions go to www.olneyyoga.com
  • 6pm-Gentle kripalu Yoga
  • 7:30-Moderate Mixed levels

  • Thursday
  • -11am-Moderate Yoga 75 min
  • -7pm-Gentle Yoga 75 min

  • Saturday
  • -9:45am-Moderate/Intermediate Yoga 90 min

  • New- Sunday in Olney
  • -5:30pm-Gentle

  • FEE SCHEDULE
  • Scheduled Classes

  • 10-class session: $130.00
  • Second, 10-class session: $90
  • makeups of missed classes should be completed within the first two weeks of the following session
  • Drop-in: $18
  • Drop in regular students $15
  • For those with difficult schedules
  • 10 class "Anytime" card $140


  • You must call to register and reserve a space in any session.

  • Personal instruction in Yoga, breath-work and/or meditation techniques: $59 per hour.

  • ALL CLASSES ARE ONGOING, SO JOIN ANY TIME AND CHARGES WILL BE PRO-RATED FOR THE FIRST SERIES YOU JOIN.
Our areas of expertise include:
Private Yoga training
Ongoing Kripalu Yoga Classes
Yoga for Stress
Breathwork
Meditation
Corporate Yoga
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